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Cinnamon Roll Overnight Oats

Indulge in the warm flavors of cinnamon roll without the need for baking with these easy, make-ahead overnight oats.

Ingredients

  • 1/2 cup Rolled oats
  • 1 tbsp Maple syrup (or honey/agave)
  • 1 tsp Brown sugar (optional for extra sweetness)
  • 1/2 tsp Cinnamon (mixed into the oats)
  • 1 Dash Cinnamon (for topping or extra swirl)
  • 1 Pinch Salt
  • 1/4 tsp Vanilla extract
  • Pecans or walnuts (toasted, roughly chopped)
  • 1 tbsp Cream cheese or Greek yogurt drizzle (dairy-free option available)
  • 2 tbsp Greek yogurt, plain (dairy-free option available)
  • 1/2 cup Milk (dairy or unsweetened plant-based)

Instructions

  1. In a jar or container, add the rolled oats, maple syrup, brown sugar, 1/2 teaspoon cinnamon, and a pinch of salt.
  2. Pour in the vanilla extract and stir briefly so the dry ingredients are evenly coated.
  3. Add the milk and Greek yogurt. Stir until everything is well mixed and the oats are submerged.
  4. Add cream cheese or an extra drizzle of Greek yogurt on top, and sprinkle the chopped nuts over the surface.
  5. Cover tightly and refrigerate overnight (at least 6–8 hours).
  6. The next morning, stir, add another dash of cinnamon if desired, and enjoy straight from the jar or transfer to a bowl.

Notes

Adjust the maple syrup and brown sugar to taste. Rolled oats give the best texture; steel-cut oats won’t soften enough without extra time.