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Cabbage and Ground Meat Bake

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A hearty, cabbage-forward bake featuring seasoned ground meat, caramelized onion and garlic, bound with an egg and topped with melted cheese.

Ingredients

  • 1 lb Ground beef or turkey (lean)
  • 2 cloves Garlic, minced
  • 1 Head cabbage, sliced thick (core removed)
  • 1 Onion, medium, chopped
  • 1 Egg, large
  • 1 tbsp Worcestershire sauce
  • 1 tsp Black pepper
  • 1 tsp Paprika, Smoked
  • 1 tsp Salt
  • 2 tbsp Olive oil
  • 1 cup Cheese, shredded (cheddar, mozzarella, or a blend)

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil or nonstick spray.
  2. Heat olive oil in a skillet over medium heat. Add chopped onion and sauté until softened, about 4–5 minutes. Stir in minced garlic and cook for another 30–45 seconds until fragrant, then remove from heat.
  3. In a large bowl, combine ground beef or turkey with the sautéed onion and garlic. Add thick cabbage slices, egg, Worcestershire sauce, black pepper, smoked paprika, and salt, mixing gently to combine.
  4. Transfer the mixture to the prepared baking dish, pressing it down evenly. Sprinkle shredded cheese over the top.
  5. Bake for 30–35 minutes until the internal meat reaches a safe temperature and the cheese is melted and bubbly. Broil for 1–2 minutes if you prefer extra browning.
  6. Let the casserole cool for 5–10 minutes before slicing and serving.

Notes

Use lean ground turkey for lighter calories or a fattier beef for richer flavor. Fold in breadcrumbs or milk if more moisture is desired.

Find it online: https://www.wholesomeeasy.com/easy-crispy-cabbage-burger-bake/