Easy Ground Turkey Hamburger Helper
A creamy and comforting one-pan dinner featuring lean ground turkey, elbow macaroni, and mixed vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Lean Protein
Ingredients
- 1 lb ground turkey
- 1 cup elbow macaroni (dry)
- 2 cups chicken broth (low-sodium preferred)
- 1 cup milk (dairy or unsweetened non-dairy milk)
- 1 cup mixed vegetables (frozen or fresh; peas/carrots/corn work well)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup shredded cheese (optional; cheddar or Monterey Jack suggested)
Instructions
- Heat a large skillet over medium heat. Add the ground turkey and break it into small pieces with a spatula. Cook until no pink remains and the meat starts to brown, about 5–7 minutes.
- Sprinkle in the garlic powder, onion powder, and a pinch of salt and pepper. Stir to coat the meat and toast the spices for about 30 seconds so they bloom.
- Add the dry elbow macaroni, chicken broth, and mixed vegetables to the skillet. Stir so the pasta is submerged in the liquid and spread everything into an even layer.
- Bring the mixture to a boil, then lower the heat to a gentle simmer. Cover or partially cover the skillet and simmer for 10–12 minutes, stirring occasionally, until the pasta is tender and most of the liquid is absorbed.
- Pour in the milk and stir. Cook for another 1–2 minutes to warm through and create a creamier sauce. Taste and adjust seasoning with salt and pepper.
- If you like, sprinkle the shredded cheese over the top and let it melt before serving. Serve hot.
Notes
Use low-sodium broth for better salt control. Frozen vegetables can go straight in without thawing. Adjust cooking time if using whole-wheat or gluten-free pasta.