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Turkey Tortellini Soup

A comforting and speedy turkey tortellini soup that comes together in under 30 minutes, featuring lean protein and nutritious spinach.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 onion, chopped (yellow or sweet)
  • 2 cloves garlic, minced
  • 4 cups chicken broth (low-sodium if preferred)
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups cheese tortellini (fresh or refrigerated)
  • 2 cups spinach (baby spinach)
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat 1 tablespoon olive oil in a large pot over medium heat.
  2. Add 1 pound ground turkey and cook, breaking it up, until browned and no longer pink. Drain excess fat if there’s a lot.
  3. Stir in the chopped onion and minced garlic. Cook until the onion is translucent, about 3–4 minutes.
  4. Pour in 4 cups chicken broth and the 14.5 oz can of diced tomatoes. Bring the mixture to a gentle boil.
  5. Add 2 cups cheese tortellini and 1 teaspoon Italian seasoning. Reduce heat to a simmer and cook 5–7 minutes, or until the tortellini is tender.
  6. Stir in 2 cups spinach and cook just until wilted, about 1 minute.
  7. Season with salt and pepper to taste and serve hot.

Notes

Use low-sodium broth to control salt. If you only have frozen tortellini, add a couple extra minutes to the simmer. For a richer finish, stir in 1/4 cup grated Parmesan at the end.