Hawaiian Chicken Sheet Pan
A vibrant and flavorful Hawaiian Chicken Sheet Pan dish featuring succulent chicken, sweet pineapple, and colorful bell peppers, all roasted to perfection.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
- Diet: Paleo
Ingredients
- 4 chicken breasts
- 1 cup pineapple chunks (fresh or canned)
- 2 bell peppers (any color)
- 2 tablespoons olive oil
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves fresh garlic (minced)
- 1 inch fresh ginger (minced)
- Salt and pepper to taste
- Cooked rice (for serving, optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine olive oil, soy sauce, brown sugar, minced garlic, minced ginger, salt, and pepper.
- Add the chicken breasts to the bowl and coat them thoroughly in the marinade.
- Arrange the chicken, pineapple chunks, and sliced bell peppers in a single layer on a large sheet pan.
- Bake for 20-25 minutes, or until the chicken is cooked through and the veggies are tender.
- Serve with rice or simply enjoy as is!
Notes
Allow the chicken to marinate for at least 30 minutes for enhanced flavor. Use skinless chicken breasts for a healthier option.
Find it online: https://www.wholesomeeasy.com/hawaiian-chicken-sheet-pan/