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Hawaiian-Style Chicken

A quick and flavorful chicken dish marinated in a tangy pineapple-soy sauce, perfect for grilling.

Ingredients

  • 4 boneless skinless chicken thighs
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 green onion, thinly sliced (reserve some for garnish)
  • 2 tbsp ketchup
  • 1/4 cup soy sauce
  • 1/2 tsp black pepper
  • 1/4 cup brown sugar, packed
  • 1 tbsp sesame seeds, for garnish
  • 1 tbsp rice vinegar
  • 2 tbsp vegetable oil
  • 1/4 cup pineapple juice

Instructions

  1. In a large bowl, whisk pineapple juice, soy sauce, brown sugar, ketchup, grated ginger, minced garlic, black pepper, rice vinegar, and vegetable oil until smooth.
  2. Add the chicken thighs to the bowl and turn them to coat thoroughly in the marinade. Cover the bowl and refrigerate for at least 2 hours, or up to overnight for deeper flavor.
  3. Preheat the grill to medium-high heat. Oil the grates with a brush or an oiled paper towel held with tongs.
  4. Remove the chicken from the marinade and pat each piece dry with paper towels. Discard the used marinade.
  5. Grill the thighs 6–7 minutes per side, flipping once, until an instant-read thermometer inserted into the thickest part reaches 165°F (74°C).
  6. Transfer the chicken to a cutting board and let it rest for 5 minutes. Slice and sprinkle with the reserved green onion and sesame seeds before serving.

Notes

For a gluten-free option, use tamari instead of soy sauce. Chicken breasts can also be substituted but may require reduced cooking time.