High Protein Avocado Egg Salad
A creamy, vibrant egg salad made with avocados and packed with protein, perfect for quick lunches or brunches.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 mini ripe avocados
- 1/4 cup celery, chopped
- 1 1/2 tbsp dried dill
- 1/4 cup fresh parsley, packed and chopped
- 1/4 cup red onion, chopped
- 4 hard-boiled eggs, chopped
- 1 tsp Dijon mustard
- 2 tbsp fresh lemon juice
- 1/2 tsp Kosher salt
- 2 tbsp plain Greek yogurt
Instructions
- Scoop out the ripe avocados into a mixing bowl. Mash them until smooth and creamy.
- Add in the chopped celery, dried dill, parsley, red onion, and chopped hard-boiled eggs. Mix gently until well combined.
- Whisk together the Dijon mustard, lemon juice, Kosher salt, and Greek yogurt in a separate small bowl.
- Pour the dressing over the avocado mixture and stir gently to incorporate.
- Serve immediately or let it chill in the refrigerator for added flavor.
Notes
For a dairy-free version, swap Greek yogurt with a vegan alternative. This salad is versatile; enjoy it in sandwiches, or as a dip.
Find it online: https://www.wholesomeeasy.com/high-protein-avocado-egg-salad/