High Protein Mushroom Swiss Egg Bake
A wholesome and protein-packed dish combining earthy mushrooms with creamy Swiss cheese, perfect for brunch or a cozy dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 large eggs
- 1 cup milk
- 1 cup shredded Swiss cheese
- 1 cup mushrooms, sliced
- 1 cup spinach (optional)
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil or cooking spray for greasing
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish with olive oil or cooking spray.
- In a large mixing bowl, whisk together the eggs and milk until smooth.
- Stir in the Swiss cheese, mushrooms, optional spinach, garlic powder, salt, and pepper until well combined.
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake for about 25-30 minutes, until the eggs are fully set and golden on top.
- Let it cool for a few minutes before slicing and serve warm.
Notes
For extra flavor, sauté mushrooms before adding them to the mixture. You can also customize with different vegetables or cheeses.