Lemon Poppy Seed Energy Bites
A delightful blend of zesty lemon and crunchy poppy seeds, perfect for on-the-go snacking.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 30 minutes
- Yield: 12 servings
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter (or any nut butter of your choice)
- 1/4 cup honey or maple syrup
- 1/4 cup fresh lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons poppy seeds
- A pinch of salt
Instructions
- Blend the Base: In a food processor, combine rolled oats, almond butter, honey, lemon juice, and lemon zest. Process until well-combined.
- Add Some Crunch: Mix in the poppy seeds and a pinch of salt, and pulse a couple of times to distribute.
- Roll Them Up: Use your hands to take small portions and roll into bite-sized balls, about 1 inch in diameter.
- Chill for Firmness: Place the rolled bites on a parchment-lined tray and refrigerate for at least 30 minutes.
- Enjoy: Once chilled, they are ready to eat! Store leftovers in an airtight container.
Notes
Use fresh lemon juice for the best flavor impact. If the mixture is too sticky, slightly dampen your hands with water or oil for easier rolling.
Find it online: https://www.wholesomeeasy.com/lemon-poppy-seed-energy-bites/