Meal Prep Breakfast Bowls
Compact, protein-packed breakfast bowls featuring crispy hash browns, savory breakfast sausage, and a silky egg-and-cottage-cheese bake, perfect for hectic mornings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Meat-based
Ingredients
- 1 lb ground breakfast sausage
- 8 eggs
- 1 cup cottage cheese
- 1 tsp salt
- 1/4 tsp black pepper
- 3 cups frozen shredded hash browns
- 3 oz crumbled feta or shredded cheddar cheese
Instructions
- Preheat the oven to 350°F and lightly grease six oven-safe containers.
- Brown the ground breakfast sausage in a skillet over medium heat until no pink remains, then transfer to a paper towel-lined plate to drain.
- In a blender or bowl, combine eggs, cottage cheese, salt, and black pepper; blend until smooth and slightly frothy.
- Divide the frozen shredded hash browns evenly among the six containers for a bottom layer.
- Evenly distribute the browned sausage over the hash brown layer in each container.
- Pour the egg-and-cottage-cheese mixture evenly into the containers, filling them to just below the rim.
- Top each bowl with about 1/2 ounce of your chosen cheese (feta or cheddar).
- Bake at 350°F for 25 minutes until the centers are set but still slightly jiggly.
- Enjoy immediately or refrigerate for up to 5 days, reheating as needed.
Notes
Cottage cheese can be swapped with Greek yogurt for a different flavor profile. Feta adds briny notes, while cheddar offers a classic taste.
Find it online: https://www.wholesomeeasy.com/meal-prep-breakfast-bowls/