Oatmeal Protein Balls
Delicious and nutritious no-bake Oatmeal Protein Balls, perfect for a quick snack or pre-workout energy boost.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 16 servings
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup oats
- 1 cup oat flour
- 1/8 cup maple syrup
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup chocolate chips (optional)
- 1/4 cup chia seeds (optional)
- 1 tsp vanilla extract
Instructions
- Mix the oats, oat flour, maple syrup, peanut butter, honey, and vanilla extract in a large bowl until well combined.
- Fold in the chocolate chips and chia seeds if using, for an extra boost.
- Shape the mixture into balls of your desired size, about golf-ball-sized for a hearty snack.
- Place each energy bite on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to let them firm up perfectly.
- Enjoy your Oatmeal Protein Balls as a quick snack or pre-workout energy boost!
Notes
Store leftovers in an airtight container in the refrigerator for up to a week or freeze for up to three months.
Find it online: https://www.wholesomeeasy.com/oatmeal-protein-balls/