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Pistachio Overnight Oats

Creamy, nutty, and bright, these pistachio overnight oats are ideal for busy mornings or as a light snack, packed with protein and fiber.

Ingredients

  • 1/2 cup Non-dairy milk (almond, oat, cashew)
  • 1 tbsp Maple syrup (or honey if not vegan)
  • 1/2 cup Quick oats
  • 1/2 tsp Vanilla extract
  • 1 tsp Chia seeds (optional)
  • 1 tbsp Pistachio butter
  • 1/2 cup Raspberries (fresh or thawed frozen)
  • 1 tbsp Pistachios (chopped)
  • 1 tbsp Non-dairy yogurt (optional for topping)

Instructions

  1. In a jar or airtight container, pour in the non-dairy milk and maple syrup.
  2. Add the quick oats, vanilla extract, chia seeds, and pistachio butter. Stir vigorously to combine.
  3. Gently press the raspberries onto the oat surface and sprinkle chopped pistachios on top.
  4. Secure the lid and refrigerate overnight or for at least 4 hours.
  5. In the morning, stir the mixture and add non-dairy yogurt on top if desired. Serve cold and enjoy.

Notes

For nut-free options, swap pistachio butter for sunflower seed butter and use pumpkin seeds instead of chopped pistachios. Add plant protein powder for extra protein.