Refried Black Beans
A versatile and creamy side dish made from black beans, perfect for tacos, rice, and more.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
- 1 can black beans (or cooked black beans)
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- Salt to taste
- Pepper to taste
- Optional toppings: cheese, sour cream, cilantro
Instructions
- Heat the olive oil in a skillet over medium heat.
- Drain and rinse the canned black beans if you’re using them.
- Add the black beans to the skillet and heat them through.
- Using a potato masher, mash the beans to your desired consistency—smooth or chunky.
- Stir in the garlic powder, cumin, salt, and pepper until well blended.
- Cook for an additional 2-3 minutes to allow the spices to infuse into the beans.
- Serve warm, topped with cheese, sour cream, or cilantro if you like.
Notes
For a smoother texture, consider blending the beans in a food processor after mashing. A squeeze of lime juice can brighten the flavors.
Find it online: https://www.wholesomeeasy.com/refried-black-beans/