Sticky Sweet Chili Chicken Thighs
Crispy, air-fried chicken thighs coated in a sweet and savory glaze, perfect for a quick weeknight dinner.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- 8 bone-in chicken thighs
- 1 tbsp avocado oil (or canola/vegetable oil)
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup sweet chili sauce
- 3 tbsp soy sauce (low-sodium preferred)
- 1 tbsp oyster sauce (or mushroom stir-fry sauce for vegetarian-friendly)
- 1 tbsp sesame oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken thighs dry with paper towels.
- Rub each thigh with avocado oil and season with garlic powder, salt, and pepper.
- Place the thighs skin-side down in the air fryer and cook for 15 minutes.
- While the chicken cooks, whisk the glaze ingredients in a bowl.
- After 15 minutes, flip the thighs skin-side up and baste with the glaze.
- Continue cooking, basting a few more times, for another 10 minutes or until the internal temperature reaches 165°F (74°C).
- For extra crispiness, broil for 2–3 minutes.
- Remove the thighs and let them rest for a few minutes before serving.
Notes
Use low-sodium soy sauce for a healthier option. For vegetarian, substitute chicken with tofu and oyster sauce with mushroom stir-fry sauce.
Find it online: https://www.wholesomeeasy.com/sticky-sweet-chili-chicken-thighs/